Skip To Main Content

Indoor Fitness & Challenges

photo1
Friends taking a break on a ICY Hike
Staff December Cookie Project
Ginger Bread Staff photo
Image of box of homemade cookies
Staff Cookie Project
Friends looking at the River
Family and Friends Paddleboarding

Indoor Fitness Resources & Challenges

SLSD Staff Wellness: Caring for the Caregivers - Staff 2025-26 
February is All About Community Connection~Humans are Wired For Connection, and Relationships are one of the strongest buffers against Stress. 
Questions on Walks and Hikes ~ Sarah Dement is taking the lead twice a Month, coordinating. Check your email inbox from Communications- Subject South Lane SD
 

All activities are simple, fun, and completely optional. Just small ways to support you and strengthen our sense of community.  Check out the three things that we got cookin' for staff in 2026 'Communications email' 1/13/2026.

Emerald Fitness Club: 541-942-5612
120 East Palmer Avenue, Cottage Grove, OR 97424

Discounts for SLSD Employees. $30 per Month -Flyer For Staff
 
Fit4You Training Studio: 541-521-0254
1205 Hwy 99 N #103
Offering a variety of fitness classes and small group/personal training. Follow on Facebook and Instagram @fit4your.today for class schedule and SLSD Employee Specials.
 
Valley Fitness: 541-649-1026
1441 N. Pacific Hwy
 
Challenges:
The Conqueror- Virtual Challenge
The North Coast 500 Virtual Challenge will take you on a spectacular 500mi (806km) journey through the Scottish Highlands — a scenic route that has it all, from sandy beaches to beautiful castles and diverse wildlife. Each time you complete a distance-based exercise, such as running, walking, cycling, or swimming, you advance along the map.